Group Courses

Group Classes are the preferred course of many birthing couples as you get to engage with other like minded expecting couples in the same area. This course is run over two days, generally a week apart, we have structured it this way to give you time to take in the information as it can be a lot. It will also allow you some time to practice the tools learnt during the first day (and have the ability to ask questions regarding them at the second session) and prepare for the practical exercises and fear releases on the second day. 

Courses are held in Manly and Thornlands (please see calendar below). If there is a preferred location let me know in advance. 
 
The ideal time to do a hypnobirthing course with Belly Birth and Bubs is between 20- 32 weeks. However there is still a huge benefit in learning Hypnobirthing if you're past 32 weeks, please contact me as soon as possible to discuss your options!
Not sure? Click here to have a chat with Kathryn about your options
During this two day course you will receive: 
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  • 12 hours of immersive childbirth education, spread over two days in a small group environment 
  • Your personal Hypnobirthing Australia Folio containing all the topics and exercises discussed in the course
  • Access to Hypnobirthing Australia's online resources
  • Includes; further research, Mp3 downloads, printable pdf resources, extra birth videos as well as guided practice videos
  • Access to all your tools, resources and practice materials in the palm of your hand through the App
  • Learn proven techniques to help you through birth, including; breathing, relaxation, self hypnosis, acupressure and visualisation
  • Learn positions for labour & how to help encourage baby into the right position ready for birth 
  • You birthing partner will gain tools and understanding to help you through birth. They will have a big role to play
  • Bonding techniques for you, your partner and baby
  • Leave with a clear understanding of the birth process 
  • You'll know your rights and how to ask questions to keep your birth on a positive and empowered track 
  • Once you have finished this course you will feel positive, empowered and excited to birth your baby 
  • Refreshments provided during morning and afternoon tea each day
  • Access to email and text support right up to your birth 
Plus much more...

I cant wait to hear from you, this is an amazing journey you're on! ​