We often don’t talk about postpartum or talk about it with friends. It can be a really difficult time in our lives when we are learning our brand new baby, they have constant demands from us, plus giving our bodies time and space to recover. Because we are in fact in recovery.
As new mothers I often seen the pressure to do everything perfectly as well as bounce back from having a baby. But did you know that you have a wound the size of a dinner plate (if you did my course you would!) inside of you. You body needs this time to recover.