Hypnobirthing Australia Extra Resources
Purchase NowBONUS – We know that you are going to love our program. If you decide to upgrade to face-to-face classes with Belly2Birth Hypnobirthing (group, private or Skype) within 4 months of purchasing this bundle – you receive a $30 discount off your class fee when you present your purchase receipt to Belly Birth and Bubs
You can’t lose with this offer! Get in Contact to discuss options for attending a Face to Face Course |
Resource BundleYou can get started with your hypnobirthing preparation by purchasing the ‘Hypnobirthing Australia Practice Bundle’.
This does not replace the full classes; but it can provide you with the opportunity to practice and learn more about how hypnobirthing can help you to have a beautiful, positive birth. Your Practice Bundle includes the following:
|
Purchase NowPractitioner Recommendation! |
Extra Resource Bundle for Couples that attended my classThis bundle has been especially designed to complement the resources that are already included in the ‘Hypnobirthing Australia’ course and provides you with a discounted bundle of the most popular album titles requested by participants attending our courses.
The following mp3 albums are included in the ‘Extra Resource Bundle':
|
Purchase NowPractitioner Recommendation! |
Baby Come OUT!If you are past that estimated ‘guess’ date and feeling the pressure for things to start ‘moving along’… our special ‘Baby, Come Out’ album is for you!
We have incorporated a Fear Release especially for the later stages of pregnancy and lots of positive messages of encouragement for baby to come earth-side. We don’t make any promises, of course. Babies know when to arrive. However, sometimes the pressures that we experience in this later part of pregnancy, especially with inductions, can be very counter-productive. That is why we created this album. So that you can let go, release and get back into a state of trusting… ready to welcome your precious baby into your arms. |
Purchase NowPractitioner Recommendation! |
Prompts for Birthing‘Prompts for Birthing’ is a professionally guided self-hypnosis album, especially designed to be used during your birth. The prompts, spoken in Melissa’s very reassuring and calm voice are slow, deeper toned and help you to sink into a very deep state of relaxation through your birthing.
The use of hypnosis during childbirth has been shown to reduce the length of birth, the need for medication, intervention rates, levels of pain and fatigue and also the recovery time after birthing.
Allow yourself to release any fears relating to childbirth and trust your body to do what it is designed to do. Experience easier, more comfortable, natural birthing with Melissa Spilsted – Hypnobirthing Australia. |
|
Surge of the SeaOur famous original album ‘Surge of the Sea’ provides professionally guided self-hypnosis & relaxation, especially designed for use during pregnancy and childbirth.
Purchase Now |
Purchase Now |
Fear ReleaseIf you are holding fears leading up to your birth – then THIS is the album for you!
Fear Release, exclusive to Hypnobirthing Australia is a deep self-hypnosis mp3 long-play track. Use it at a time when you can completely relax and let go of any of those fears and reservations that could be holding you back from experiencing the joyful birth you deserve. |
Purchase NowPractitioner Recommendation!
|
Acupressure CourseThe ‘Acupressure for Labour & Birth’ course provides you with high-quality videos by world expert, Dr Kate Levett, demonstrating acupressure points and massage techniques for pregnancy, birth and breastfeeding.
What you’ll get:
|
Purchase Now |
Glove of Endorphins‘Glove of Endorphins’ is professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth. This is the technique that we teach in our classes, so the album can be a great accompaniment to your hypnobirthing practice.
The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnobirthing deepening techniques which can be very beneficial during birth. |
Purchase Now |
Rainforest TrackBirth is an intensely physical, emotional and spiritual time in a woman and her baby’s life. Let Melissa’s soothing voice guide you in this deep self-hypnosis, relaxation track as you travel through the rainforest, visit the ancient rock pools and bathe your mind, body and soul in peace and tranquility.
This album is self-hypnosis, deep relaxation. Please only listen to it at a time when you can completely relax (ie. not when driving). |
Purchase NowHelp encourage your baby to turn from the breech position using hypnosis!
|
Breech TrackUtilise the power of your mind/body connection to encourage your little one to move into the optimal position for birthing. If your baby is in the breech; this album can assist you to release any tension, relax your uterine muscles and allow room for your precious baby to move into the vertex position.
Using hypnosis to turn breech babies has been more successful than using other techniques alone. In a study done at a prominent university, 81% of the babies turned to vertex position with the use of hypnosis (Archives of Family Medicine, Vol. 3, Oct. 1994 Hypnosis and Conversion of the Breech to the Vertex Presentation Lewis E. Mehl, MD, PhD Dept. of Psychiatry Univ. of Vermont College of Medicine, Burlington). |
Purchase NowWelcome to parenthood! If you found relaxation to be of great benefit throughout your pregnancy and birth – then you are going to LOVE this bundle made especially with hypnomamas and hypnobubs in mind!
|
Mother BundleYour Mother & Baby Relaxation Bundle includes the following:
|
Purchase NowThis album has been created to help you to reduce tension and enhance your level of relaxation during breastfeeding whilst you bond with your precious baby.
Being a new mother is a beautiful and exciting experience, however it can also be a challenging time. Babies who are breastfed tend to be much happier, well-adjusted and enjoy better health. Research shows that relaxation can increase milk production by up to 63%. Stress hormones, anxiety and fatigue are also known to inhibit milk supply; and this is why regular relaxation can be highly beneficial when feeding your baby. |
Breast FeedingIt is recommended that you listen to the first track, ‘Affirmations for Breastfeeding & Bonding’, on a regular basis. You can play it in the background as you go about your daily routine. This will help to program your subconscious with positive thoughts and expectations. Affirmations can be a powerful tool to help you change your mood, state of mind, and manifest any changes you desire in your life.
The second track, ‘Breastfeeding & Bonding with Baby Relaxation’, is designed to assist you to relax and have a positive mindset for feeding. It is recommended that you not listen to this relaxation on occasions when you are particularly tired. It is important that you stay awake throughout your feed (for safety). If you feel your attention drifting away, just gently refocus your mind back to your beautiful baby and the messages given in the audio. Enjoy some special time to release and let go, as you bond with your baby and breastfeed with ease |
Purchase NowWe have packaged together the MP3 albums that we recommend for positive caesarean birth preparation – with our new ‘Positive Cesarean Birth’ eBook.
Hypnobirthing Australia ‘The Positive Caesarean Birth’ Course Participants: Please use your 100% discount voucher for this download (provided by your practitioner) at checkout. |
Caesarean Bundle ResourcesThis package consists of three of our most popular albums for caesarean birth preparation: (5 tracks in total)
1. Fear Release (Hypnosis for Childbirth) mp3 (1 track) 2. Glove of Endorphins mp3 (1 track) 3. Caesarean Birth – Calm & Relaxed mp3s (3 tracks including affirmations for before/after and Butterfly Garden) and 4. Our 40 page easy ready eBook The Positive Cesarean Birth which gives you a run-down of the course. These tracks all incorporate the techniques of relaxation, breathing, visualisation and self-hypnosis to prepare your mind & body for a calm and positive caesarean birth. Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. The birth of your baby can and should be one of the most treasured times in your life. Prepare yourself to experience the joy! It is important that you do not listen to any of the tracks (apart from the affirmations) whilst operating a moving vehicle or when engaged in an activity that requires attention. |
Purchase Now‘Caesarean Birth – Calm and Relaxed’ incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to prepare your mind & body for a calm and positive caesarean birth.
Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. The birth of your baby can and should be one of the most treasured times in your life. Prepare yourself to experience the joy! |
Caesarean Mp3 TrackCaesarean Birth – Calm and Relaxed has been developed to assist mothers to prepare for a positive C-section birth. The first track can be listed to at any time. It can be played as you go about your regular tasks of the day, or during dedicated relaxation practice time.
The second track is professionally guided self-hypnosis, so it is important that you do not listen to this track whilst operating a moving vehicle or when engaged in an activity that requires attention. The third track is designed to assist you in recovery. This can be listened to at any time. Allow yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive caesarean birth. |