Hypnobirthing Classes
Whether you prefer to learn in a group, in your own home or in small sessions online I have you covered.
What is Hypnobirthing
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Hypnobirthing enables you to have the birth you desire – whatever that entails. I will give you all the information to make informed decisions and give you a toolbox full of techniques to prepare you for a calm, positive birth. Hypnobirthing is for all types of births, whether they are a vaginal birth – with or without pain relief – belly births (caesareans), and, especially, births that don’t go to plan. We also focus on giving your birthing partner the confidence and knowledge to be your birth advocate, to make decisions on your behalf and allow you to focus on meeting your baby.
Hypnobirthing focuses on breathing techniques, acupressure, soft touch and self-hypnosis, to bring you closer to the calm birth you and your baby desire. Birthing is an art and not an exact science, so there can be changes and challenges you go through. Hypnobirthing gives you the tools to deal with these head on, and remain calm during the process. |
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Through the positive birthing program, we dehypnotise you to the scenes seen on movies and the horror stories passed down through generations. Birth is a beautiful and magical experience that you will remember forever; it is the moment you meet your baby, which is one of life’s most precious gifts. Through our classes, we aim to teach you everything you need to know, to help this be the beautiful experience you dream of.
Your birth partner will feel a part of the birth; they will feel like they have a role, and responsibility, during the birthing process. Birth partners can often feel like a deer in headlights, not knowing how to help or what to do. We give you tools and techniques for you both to practice in the weeks leading up to the birth. Exercises we go through give you a lot of information, to help you start thinking about what type of birth you would like and what interventions you would or wouldn’t like. Deciding and researching together, on what direction you would like your birth plan to follow, allows your birth partner to be informed and make decisions on your behalf while you remain calm and relaxed.
The first step in preparing for a birth is considering what you want and don’t want from this experience. Through the positive birth program, we uncover all the available options you have when bringing your baby into the world. We move through the understanding of pain interventions, as well as the benefits and risks associated with each. We then fill your toolbox with techniques you can use during your birth, that you understand and have practiced. When you have knowledge, you have power. Understanding what is happening to you while you birth can take the fear out of it. Fear is what makes us tense up and often increases our perceived levels of pains. Through the absences of fear, we can, using our techniques and the power of our mind, achieve the birth we set out for.
Hypnobirthing is built on legitimate scientific research and techniques used by woman all over the world to birth in a calm, relaxed and empowered state.
The positive birth program from Hypnobirthing Australia is one of the leading antenatal courses and is one of the most comprehensive ones on offer.
Birthing is worth preparing for. You put some much time and effort into other big life events like your wedding, big birthdays and graduations – why would you not do the same for your birth? You need your mind and body to be ready. We are so focused on having a healthy baby that we may forget about our job in all of this. Birthing is a physical and emotional experience for both you and your partner, and being prepared gives you power.
By having a positive birth plan behind you, with the knowledge you’ll learn through our course, you will feel empowered and prepared to birth your baby. I cannot wait to be a part of this amazing journey with you.
Your birth partner will feel a part of the birth; they will feel like they have a role, and responsibility, during the birthing process. Birth partners can often feel like a deer in headlights, not knowing how to help or what to do. We give you tools and techniques for you both to practice in the weeks leading up to the birth. Exercises we go through give you a lot of information, to help you start thinking about what type of birth you would like and what interventions you would or wouldn’t like. Deciding and researching together, on what direction you would like your birth plan to follow, allows your birth partner to be informed and make decisions on your behalf while you remain calm and relaxed.
The first step in preparing for a birth is considering what you want and don’t want from this experience. Through the positive birth program, we uncover all the available options you have when bringing your baby into the world. We move through the understanding of pain interventions, as well as the benefits and risks associated with each. We then fill your toolbox with techniques you can use during your birth, that you understand and have practiced. When you have knowledge, you have power. Understanding what is happening to you while you birth can take the fear out of it. Fear is what makes us tense up and often increases our perceived levels of pains. Through the absences of fear, we can, using our techniques and the power of our mind, achieve the birth we set out for.
Hypnobirthing is built on legitimate scientific research and techniques used by woman all over the world to birth in a calm, relaxed and empowered state.
The positive birth program from Hypnobirthing Australia is one of the leading antenatal courses and is one of the most comprehensive ones on offer.
Birthing is worth preparing for. You put some much time and effort into other big life events like your wedding, big birthdays and graduations – why would you not do the same for your birth? You need your mind and body to be ready. We are so focused on having a healthy baby that we may forget about our job in all of this. Birthing is a physical and emotional experience for both you and your partner, and being prepared gives you power.
By having a positive birth plan behind you, with the knowledge you’ll learn through our course, you will feel empowered and prepared to birth your baby. I cannot wait to be a part of this amazing journey with you.
Benefits of Hypnobirthing
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HYPNOBIRTHING tracks and resources
Please Email for upcoming available classes or to ask me any questions
Class Spot are limited
Enquire now below!
Class Spot are limited
Enquire now below!
